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Gluten Free Mom Of Three

Simplifying gluten-free living for families.


Keratosis Pilaris: What It Is, What It Isn’t, and How I’m Treating It (Especially After Pregnancy)
If you’ve ever noticed tiny, rough bumps on your arms, thighs, or even cheeks that look like acne but don’t behave like it—you’re not alone. This skin condition is called keratosis pilaris , often shortened to KP , and it’s far more common than most people realize. For me, keratosis pilaris first showed up around puberty , but it became noticeably worse during pregnancy , especially after I was pregnant with my son. Hormonal shifts changed my skin in ways I wasn’t expecting—
glutenfreemomofthr
Feb 43 min read


My Two-Week Weight Loss Update: Why I Didn’t Lose Any Weight… And Why I’m At Peace With It
Two weeks into my postpartum weight loss journey… and I stepped on the scale expecting at least a tiny shift. A pound. Half a pound. Something. Instead? The exact same number. Not even a decimal. And honestly? My first instinct was disappointment. But then I took a step back and looked at the bigger picture — and the bigger picture told a very different story. Why My Weight Stayed the Same These Last Two Weeks 1. We got hit with the classic “one kid after another” illness Wit
glutenfreemomofthr
Nov 18, 20254 min read


One Year Postpartum: My Gluten-Free Weight Loss Journey as a Celiac Mom of Three
It’s been a year since welcoming my third baby — and what a journey it’s been. My last pregnancy looked a little different. Around the halfway point, I was diagnosed with placenta previa , which meant months of bed rest and a few scary bleeding episodes that kept me anxious and mostly immobile. By the time my baby arrived safely, I had gained more weight than in my first two pregnancies — and honestly, I didn’t care in that moment. I was just grateful to be holding a healthy
glutenfreemomofthr
Nov 3, 20254 min read
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