Postpartum hormones can change everything — including how our bodies smell. After having kids, I noticed that even when I showered regularly, I didn’t always feel fresh throughout the day. What I eventually realized is that most women are never actually taught how to properly clean their bodies or how scent layering works. This routine has completely changed how I feel in my body. I stay fresh all day long, my skin is healthier, and my scent lasts. I’m sharing this routine i

I’ve been thinking a lot lately about how grateful I am for the incredible women in my life—especially the friendships I’ve built since becoming a mother. When I had my first son, who is now six, I was the first in my friend group to enter motherhood. I went from working full-time and finishing my master’s degree straight into full-blown parenting. And while two things can absolutely be true at the same time—having my son was the greatest thing I have ever done and one of th