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Gluten Free Mom Of Three

Simplifying gluten-free living for families.


My Two-Week Weight Loss Update: Why I Didn’t Lose Any Weight… And Why I’m At Peace With It
Two weeks into my postpartum weight loss journey… and I stepped on the scale expecting at least a tiny shift. A pound. Half a pound. Something. Instead? The exact same number. Not even a decimal. And honestly? My first instinct was disappointment. But then I took a step back and looked at the bigger picture — and the bigger picture told a very different story. Why My Weight Stayed the Same These Last Two Weeks 1. We got hit with the classic “one kid after another” illness Wit
glutenfreemomofthr
Nov 18, 20254 min read


Iron & Celiac Disease: My Journey, What I Learned, and How I Finally Got My Levels Back Up
Iron deficiency is something I’ve struggled with most of my adult life — long before I even knew it had anything to do with celiac disease. When I was first diagnosed, no one told me how important mineral absorption is, especially when it comes to iron. I ate what I thought was a healthy, varied diet, and my iron always hovered in the low-normal range. Not optimal, but technically “within range.” But everything changed when I started having kids. After my second child was bor
glutenfreemomofthr
Nov 17, 20254 min read
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